TCM teaches you how to detox

TCM teaches you how to detox Detoxification for men and women is different. Traditional Chinese medicine teaches you how to detoxify your health. Everyone has toxins in their bodies. When toxins are not eliminated in time, long-term accumulation will cause various diseases. Therefore, detoxification is important. TCM health experts point out that due to the…

Body yoga keeps our spine_1

Body yoga to nourish our spine Yoga leads us to discover the body, and yoga helps us to maintain the body.   S-curve of the spine The spine is a large pillar of our body. In order to prevent external shocks from being transmitted directly to the brain, the spine is S-curved. If this normal S-curve…

White Collar Marriage: One Place Feather

White Collar Marriage: One Place Feather Just as love and death are eternal themes of literature, marriage is always a heavy and fresh topic in society. The desperate housewife TV series popular among urban white-collar workers said, “Every individual has a tiny secret in his heart.” It says that there is always a dark dust…

Woman, don’t make sustainable a habit

Woman, don’t make sustainable a habit They go to and from office as much as men, participate in negotiations as much as they can, argue with their opponents, and complete their work equally well. More and more professional women use their strengths in the highly competitive workplace to win undisputed respect among male colleagues. However,…

Don’t let bad posture hurt your health

Don’t let “bad posture” hurt your health Core tip: There is an old Chinese saying: “It’s not as good as dumplings, it’s not as comfortable as lying down. “It’s the most relaxing moment for many people to return home from a busy day and find a posture of” backs and backs “completely” collapsed “on the…

Qingchang diet tips away from constipation thin belly

_1 Qingchang diet tips away from constipation thin belly Modern obesity is getting more and more serious, and the problem of abdominal obesity is more common, and one of the causes of small intestines is constipation. Constipation is caused by unhealthy diet and irregularities. Thin belly, to treat constipation, you have to follow the following…

Youyou summer rescue operation T_1

Summer oil rescue T zone operation The temperature continues to soar. From the T position, it is announced that the hot season is coming. Do not want to let the pore oil die, and remember to do good internal and external maintenance.   The T-shaped part of the skin ‘s golden triangle exercise is the most…